Couples Therapy in Denver
Couples therapy is helpful for many relationship problems where both members of the relationship are interested in participating in therapy. Couples therapy provides a safe space and a collaborative approach to all sort of problems that can arise in a relationship, for example:
Difficulty communicating
Managing transitions such as living together, marriage, illness, loss, aging parents and children
Parenting differences
Building healthy household routines
Strengthening intimacy
Building trust
Breaking cycles of bickering and arguments
Recovering from an affair
Exploring how to have fun and feel connected
Couples therapy focuses on identifying patterns and environmental factors creating barriers within a relationship. Then the focus becomes generating tools—such as those used in behavioral couple therapy—to support healthier communication and interaction to create trust, support and connection.
Some people search for couples counseling when they’re looking for support with relationship challenges. At CBT Denver, our approach combines the warmth of counseling with the structure of proven therapeutic methods, tailored to meet the needs of each unique partnership.
We provide couples therapy grounded in evidence-based approaches, including Emotion-Focused Therapy, Structural Family Therapy, Imago Relationship Therapy, and Interpersonal Psychotherapy. If you're looking for thoughtful, research-backed couples therapy in Denver, our team can help.
